1.375 miles this morning. Not stationary. Outside. 40 degrees. Cloudy. Slight breeze. Big hills. And a lot of cars for 6 a.m.

For the record, Saturday was not wasted. 60 degrees. Sunny. Gorgeous. Spent the afternoon with the family walking around a local university, enjoying the beautiful day.

Jogged another 1.3 this morning. And reviewed Ephesians 1:1-6. Glorious stuff!

After being sick or in pain the whole month of January, I decided I better do what I could to get back in shape. (And I seem to be growing more horizontally than vertically as of late). So, on the basis of 1 Timothy 4:8, I decided to combine bodily training WITH godliness.

This morning ran the equivalent of 1.3 miles (stationary) while re-starting my memorization of Ephesians. Reviewed 1:1-3 this morning.